Criticism

I was fucking pissed.

The freight wasn’t going to fit, and I knew it, and my boss knew it, and he called me on it.

It didn’t help the sting of all the effort I put into the truck, nor did it help the fact that I was convinced it would fit but didn’t. I didn’t want to admit I was wrong, so I spazzed out at my boss when he called me on it.

I raised my voice. I punched the wall. I threw a fit like a fucking child.

My boss, my best friend at the time, should’ve fired me on the spot. He was right. He knew what I was doing wasn’t going to work, and even after he told me several times, I still fucking tried to prove him wrong.

And I failed miserably. And rather than take the correct approach and understand that I had miscalculated the load fitting in the truck, I instead punched the wall and threw a tantrum.

And it wasn’t the first time. I think if I had been in any other job, at any other time, my ass would have been unemployed faster than you can say “inappropriate conduct”. But because it was my family’s business, I got a pass, and continued to get a pass, all while knowing that even if I was frustrated and acted like a little kid, I’d not face any major implications for that behavior. So I never really learned how to handle criticism properly.

It happened throughout my life with the same results. I didn’t believe that I needed to learn anything, I thought I knew it all already (many times a symptom of just being young), but it was also how I was raised and taught in school that really got me into trouble for later in my life.

I was a rule follower. I rarely got into trouble in school, and when I did, it was so stressing and disastrous to me, that I swore I wouldn’t ever do it again. So I stayed on the straight and narrow, doing so well that I really never needed to be corrected, to the point that when anyone tried to correct me, I got upset and shut down.

And the monster it created was one that I didn’t like to show, but was forced to often when I was challenged later on in college and at my job.

But why the fuck did I go into a rant every time someone tried to give me any type of criticism, warranted or otherwise?

Why did I consistently put up my defenses when anything regarding me was questioned or criticized?

And why, in today’s society, is this the default reaction to anyone who has valid criticisms about us?

Why Don’t We Like Criticisms?

Why do we take on a defensiveness whenever we are criticized?

It’s a natural reaction for humans to react to any type of criticism with a defense mechanism to try and either disprove or attack the offending party.

We tend to take everything personal. And anything, from our work, to our bodies, to our attitudes, to anything that involves us, is fair game. We feel it hurt when someone criticizes us. Just like getting rejected, we take is personally and it makes us rethink our own attitudes about ourselves.

And if we continue to hear bad things about ourselves, we tend to dwell on those things and give them validity though, many times, they don’t have any.

We seldom get criticized by people we love, but when we do, it tends to hurt more than if it were just a stranger.

And these days, we are surrounded by people, especially on the internet, that use an anonymous mask to throw insults that we all take way too seriously.

When I first started on Twitter, I would let complete strangers tell me how I did things and criticize me, and I would let it affect me. So just like at my job, I would lash out and call these people names, not even knowing who the hell they were.

All because I thought it hit close to home even when it didn’t.

So that day, and the many days before, that I had gotten into trouble for doing something that I thought was right, only to be corrected by a boss or co-worker, built up and got me more and more defensive, turning a fit into a tantrum and a punch to a wall or fight with another person.

If I was ever going to master myself, I was going to have to understand that taking criticism, especially from people who are trying to help you, is a sign of maturity that people need to have in order to grow.

So I had to relearn this lesson, starting with taking criticism and understanding good criticism and bad criticism.

Maturity And Accountability

So, I had to hear things.

And I had to put myself around people who were concerned with me being my best.

And I had to understand that when I was wrong, I needed to own up to it and try not to do it again.

But it took a dose of growing the fuck up to understand that I needed to take criticism to be better. But I also had to identify which criticism was valid and which was just bullshit. I had to know who I was and be around people who were interested in seeing me as a better person to understand which criticism was truth and which were lies.

It all started with me being comfortable with myself and finding a tribe of people, friends, and family, that were interested in seeing me grow.

I didn’t need people to spare my feelings, I just needed people to tell me what I needed to do in order to improve. And I had to take their comments with a chest out and a chin up. It wasn’t ever personal, it was trying to help me improve.

But most of all, I needed to be held accountable when I fucked up. And I needed to understand that when I fucked up, the best approach was to admit to it, find the fault and correct it so it didn’t happen again. I wasn’t infallible, no one is.

How did I respond to criticism after understanding that it was being used to help me minimize my flaws and maximize my strengths?

I responded by understanding that my goal was to improve myself. When I finally understood that criticism was REQUIRED for me to become the best version of myself, it became easier to take and also was used to help me.

I understood that criticism was really “feedback” from those who wanted to see me at my best.

And as I developed a sounding board that would help me be my best, the ability to take and use criticism became a superpower that I used whenever I had a setback.

I needed to have it to see my faults and fix them.

I needed to have accountability so that I could stop fucking up and get my shit together.

Taking criticism is a necessity for anyone who wants to get better.

Just find a group that wants to see you succeed, a mentor who wants to see you better, and ignore the anonymous haters who throw bombs just to throw them.

You will be a better person when you accept you have things you have to work on.

Relationship Lessons – Part 2: Vetting

“She’s the one.”

How many men have said this with a girl they’ve just met?

How many men have told their friends and family about a woman who they saw, asked out, and said this?

How many men have said this simply by judging a 5 minute conversation they had with an attractive woman?

How many men have said this after a first date?

How many men have said this after several dates?

And how many men have been absolutely destroyed when they find out that the woman behind the beauty is a crazy person?

How many men have fallen asleep on the fact that the woman they fell for has more issues than Sports Illustrated?

How many men have realized the woman they thought they loved didn’t have a tenth of things in common with him that he thought?

We’ve all been there, gents.

My relationships always started off hot. But they fizzle fast. Why? Because, as men and women, especially in this day and age, when we find someone who is somewhat decent, we grab onto them like grim death, never looking at the potential consequences on not doing our homework on the person.

I’ve said many times that men will do research on cars, fitness, stuff they’re putting into their bodies, or buying a house, but when it comes to putting in the work on a woman they are dating, it’s fucking clown shoes.

Just because she’s got a pussy doesn’t mean she can skate by your scrutiny of her.

If any man truly wants a long term relationship with a woman, he has to know himself first. And to know himself, he has to have a checklist of major things that need to be in effect for her to even have a shot.

@ParabolicTrav has told me many times: “You determine who gets to be in your life.” Don’t sell yourself short on what you want in a relationship.

I consider vetting to be how a man, from the waist up, judges and checks a potential mate.

But how many men have truly vetted a woman? How many men have put her through her paces, asked the really tough questions, figured out the hang ups, or even had the uncomfortable conversations with her about certain things she believes, understands, or preaches about?

Vet and Vet Often

So how does one vet? If you’re like me, when I first got into a serious relationship, the first one with my future wife and ex-wife, I didn’t ask the questions, I merely let the relationship take over and take me with it. Why didn’t I ask the tough questions? Because, I was smitten, I figured she was okay, and for the most part she was, but there were several sticking points that came up after the relationship was established that should’ve derailed it, but it was too late.

So what is vetting?

Vetting is, in my words, a man’s big head telling the little head to slow the fuck down.

I’ve used an example of “shake her purse, and if it sounds like maracas, run.”

But seriously, you have to be able to look before you leap. Men fail to ask the tough, potentially interaction ending questions and allow the relationship and the woman to take the lead on this creature that is the potential relationship.

So what would a typical vetting session be about?

Have you asked a potential love interest:

  • If they are financially responsible?
  • if they have a history of mental issues?
  • if they are religious or not and if that jives with whether you are or not?
  • Does she have kids? Want them or not?
  • What’s her relationship with family, friends, her exes?
  • What habits does she have? Are they healthy or not? Does she drink too much? Smoke? Drugs?
  • Does she have feminist beliefs? What are her political preferences and is she open minded to other points of view?
  • Is she physically fit? Does she believe in being in good shape?
  • Does she share the same beliefs, goals, purpose, convictions?
  • Does she take responsibility for things she does or doesn’t do?
  • Does she take good care of herself mentally, spiritually, and physically?
  • Does she believe in traditional gender roles, or is she the boss and that’s it?
  • Does she keep a clean house?

These are just a sampling of the vetting questions men need to be asking women they are interested in. You are the captain of the ship. She can either get on board, or not. And the best way to ensure this is to keep vetting, even when the relationship progresses.

Good vetting only happens when you are solid in your frame and all of your life. You have a set of directives, goals, convictions and beliefs that you work off of. You hold to these unmovable traits. This is your FRAME.

She can choose to enter it or not, but when you have these sets of guidelines, she sees them, understands them, and then it becomes her choice to enter your world. But bear in mind, it is her choice, not yours. The minute you change to accommodate her, flex a piece of your frame, bend it and shape it to something other that what you apply in your own life, you’ve lost that part of the frame forever. You can’t get it back. Consistency is key in all of this. And keeping it consistent as well throughout the life of the relationship.

But the pull from the little guy is something that you must overcome. We’ve all seen hot girls, and when we see one our judgement is clouded by the prospect of blowing her back out.

Vetting helps to prevent this as well as puts you in control of the situation and how it is to go.

You have to ask the questions and not be upset if she walks.

You have to be able to hold your frame and be flexible on things not associated with your core values. She will bump up against that frame often to make sure you are holding true.

The Importance of It All

Why do I continue to push this?

Because, as with millions of men who have been affected, the modern man has not been properly introduced on the importance of vetting.

We see it every day. Men will do research on a car, house, stocks, crypto, etc., but when it comes to a woman, he’ll trust his dick over everything else.

And while she may make you feel good down there, the feeling of missed opportunities to feel her out while not wearing a condom come back to haunt men that take this road.

We see men who knew one thing about the woman they married but get a completely different person when the wedding ends. They get a woman who didn’t tell them she had declared bankruptcy, had Borderline Personality Disorder, had gone to jail, was a serial cheater, etc.

As a man, how much do you really know about her? Men ask me why they need to know things as long as she loves him. This is a disastrous mistake. A man must care about protecting himself, his frame, his assets, and other things that can be destroyed in divorce.

This is why, as a man, you have to park the urge to accept the woman just because she slept with you. When I lost my virginity at 27 to the woman I would eventually marry and then divorce, I didn’t have the intuition to ask the tough questions. I was fearful of losing steady pussy and a woman I thought I loved if I had decided to call the ball and take her to task on her questionable past.

With the state becoming a third party in marriage, it’s so important in this day and age for a man to properly vet a woman who wishes to become a part of his life. The stakes are incredibly high for men to protect everything they have and until more men start to see the consequences of marriage and divorce without vetting.

When you don’t do the work, you tend to get bit in the end.

There is also a misconception that you can vet EVERYTHING. You can’t. You, at least, must vet the BIG things, because you can’t anticipate all the little things you’ll miss.

And she’ll most certainly be vetting you, although most women don’t have to do the work that men need to do in order to vet their partner. The woman holds the keys to sex, the man holds the keys to commitment.

If you truly are a high value man and hold yourself in that regard, not just any woman can be with you. Your boundaries will determine what woman can be in your life. You will have a self contained assessment tool in your head about who can be in your life.

So vet and vet often. Work on securing and strengthening your boundaries, convictions, and beliefs, bending to no one when it comes to your core values.

And make sure a women who wants to be in your life is going to be good for your life.

Mistakes in accepting just anyone in relationships can cost a man dearly.